IMAGINE.CREATE.CONNECT RESOURCES

 
 

Perinatal Mental Health Discussion tool

Be Your Own Advocate! This tool from Post Postpartum Support International can help track your symptoms and discuss them with your healthcare provider. Download or bring the discussion tool to your provider.

 
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Be mindful card deck for teens by gina M.biegel

I use these cards often with my teen clients. It offers you 50 ways to be more present, focusing on self-compassion, self-acceptance, self-respect, self—esteem, senses, and considering other responses.

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Family meetings worksheet

This worksheet by Jane Nelsen explains the 9 Steps for Effective Family Meetings.

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THINK COLORING worksheet

Two worksheets, one with graphics and one without. Have fun coloring while learning!